![]() (-) Information is not currently available for this nutrient. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Store cookies in an airtight container the refrigerator for up to 5 days.Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. Then wet your fingers and mash each ball flat into a cookie shape. Make about 1- 1 1/2 inch balls and place on the baking mat leaving enough space in between.Add the wet ingredients & mix well (applesauce, vanilla, maple syrup, & soy milk) and mix well.In a large mixing bowl, combine dry ingredients & mix well (oats, flour, baking soda, salt, cinnamon). ![]()
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Next, designate the time slots for each day as row headers.Start by listing out the days of the week (Monday, Tuesday, Wednesday, etc.) as column headers.Input class names in the appropriate time slot and day Here are some tips on how to input class information effectively:Ī. With its flexibility and ease of use, Excel allows you to input class information in a clear and organized manner. Avoid using numbers in the header and consider highlighting important information with the tag to make it stand out.Ĭreating a class schedule in Excel can be a useful tool for students, teachers, and parents alike. It's important to clearly label each day so that your schedule is easy to read and navigate. Once your cells are formatted, set up the header row with the days of the week. Set up the header with the days of the week ![]() For class names, use a general format, and for days of the week, use a custom format so that it displays the full day (e.g. Format cells for time, class names, and days of the weekīefore entering any data, it's important to format the cells in the spreadsheet to accommodate the various pieces of information you'll be entering. This will give you a blank canvas to work with and start building your class schedule. Open Excel and create a new worksheetīegin by opening Microsoft Excel and creating a new worksheet. This involves formatting the cells for time, class names, and days of the week, as well as setting up the header with the days of the week. When it comes to creating a class schedule in Excel, the first step is to set up the spreadsheet properly for the task at hand. ![]() Finalizing the schedule by double-checking for errors and utilizing sharing and collaboration features ensures accuracy and accessibility.Customizing the schedule with adjustments to the view and additional information is essential for personalization.Inputting class information and utilizing color-coding and formulas can streamline the scheduling process.Setting up the spreadsheet with proper formatting and headers is crucial for organization.Creating a class schedule in Excel is important for efficient time and resource management.In this tutorial, we will cover step-by-step instructions on how to create a class schedule in Excel, including inputting class details, organizing days and times, and customizing the schedule to meet specific needs. Creating a class schedule in Excel is an essential task for teachers, students, and administrators to efficiently manage their time and resources. ![]() In case someone really wants to make the teleportation themselves while I won't tell how it works directly since doing so would likely cause it to be patched rapidly, I can give some hints to how to do it, mostly it uses a similar principle to what I use to bypas anti-flying protection(flying is the nr one hack that I always want to have working, since the game just is a lot les fun if you can't fly. and then teleporting to the location the obe cam is, would be more dangerous however. I guess it would be cool to make that teleportation work better rather than just teleporting a few blocks ahead just linking it to OBE-cam(out of body experience cam or free cam). also possibly for thosetrickshots to bypass anticheat when flying or for teleporting. but first have to figure out a propper open source one, I know there is one but forgot which one, since this time I want to add in some better changes. he directly kept using it, eventually once that version got outdated he stopped using it and was anti cheat again, I figured out his reasons quite easily and his reasons where because he didn't know how to install cheats himself, so turns out the reason some people don't like cheats/hacks is because they don't know how to do it themselves. called it help tools, and made it look like some kind of legal normal minecraft help program, while in reality it just was some cheat program that I slightly edited to make it look and act like a tool just to help with some things and for people like server admins to detect things. I just edited some existing cheat client with many features that would fit him. done that as well to get a cousin who was very much against cheating into cheating. also you could try to backport some modern cheats manually using some open source cheat engine, or by reverse enginearing one, or just editing one. but back then there wheren't as manny cheats. In those old versions it is often more easy to make your own client, unless you go on a server where you need insane cheats. from the other side, fully patching it would cost insane amounts of compute power unless they do it like those agressive servers that even sometimes when you normally jump or sprint that they teleport you back saying it can't be domne or somethign like that.Īlso a good thing is that you can pull of most of them except the teleportation using most regular cheat engines since you can do things like flying with general cheats and hacks if you know what to do and are skilled enough, because it becomes more like a skillshot when doing it manually currently. don't know if it is smart to tell how to do it since if I do, servers might start to patch it, which they might do and which would hurt many players even players who don't cheat. all of them became more risky and harder to pull of unless you automate them. ![]() also still are sometimes doable but much more risky. even in 1.18(didn't test 1.19 yet, you could still do some of those bypasses, even though they became harder, and some anticheat also handle the itemdrops and such themselves now but, things like flying on servers is still doable even on those servers with anti fly protection, teleportation through walls, etc. some later they started to do things more server side, but even then early on you could bypass it easily by doing some somple tricks. ![]() but back then almost everything was done purely client side. no need for duplication, you could just get any item you wanted, kind of like when you where in creative mode or had admin rights, and if you inserted something like to many items in your client then you could do the same and had a nice gui for it as well(sadly too many items seems to have disapeared from the internet many years ago, so even for the old versions it is around impossible to find or get it. I remember even that back around those versions you could even easily directly hack/cheat items into game without to much effort on public servers and private ones. back then there was little anti cheat, so making your own client was much more easy. I remember that back in 1.6.4 and in 1.7.10 I would make my own clients by just directly editing the version files(the jar files of that version). ![]() Leave more in the comments (may not include some small ones)Įdit: I'm not here specifically to help you try to bypass cheats.īack in 1.8 however you would often make your own client most likely. I will not be taking down any clients for malware unless you can provide solid evidence. Special thanks to u/FangLeone2526, u/Ducooow and u/kacperko001 for helping with the list.
![]() Greenville, South Carolina: Begins June 8.San Francisco: Daily service begins June 4.El Paso, Texas: Daily service begins June 4.Burbank, California: Daily service begins June 4.Colorado Springs, Colorado: Daily service begins June 4.All cities getting more than one route are listed, meaning some routes are listed twice.Ī look back: Southwest Airlines, which gave us everything from hot pants to 'Wanna Get Away' fares, turns 50 Southwest's 30 new and returning routesīaltimore/Washington International Thurgood Marshall Airport (BWI) The flights restore two discontinued routes and give the midsize airports a connection to Southwest's busy western base in Denver, where there are plentiful connections to other destinations throughout the West.Īnd Southwest brings a cross-country route back to Pittsburgh International Airport (PIT), which will get weekend-only service to San Diego during the summer schedule.Ī full list of Southwest's new, restored and discontinued routes is below. Two other routes likely to be well received in their local markets will be Southwest's service to Denver from both Albany, New York, and Hartford, Connecticut. The route will be Colorado Springs' only nonstop service to the Northeast and will become the longest regularly scheduled flight from the airport, surpassing Delta Air Lines' existing service to Atlanta. Perks of flying: How to quickly earn the Southwest Companion Passĭallas Love Field (DAL) gets five new routes while Nashville International Airport (BNA) gets four - including an interesting seasonal weekend-only nonstop to Bozeman.Īnother interesting route comes from Southwest's busy base at Baltimore/Washington International Thurgood Marshall Airport (BWI), which will get daily nonstop service to Colorado Springs. Once the shift happens in June, Southwest will be left with a single international route - to Montego Bay, Jamaica - from Fort Lauderdale.Įlsewhere, California's Hollywood Burbank Airport (BUR) is getting the biggest boost in Southwest's schedule update, landing six new routes - including to Chicago, St. However, Southwest also will overlap with both airlines - as well as Frontier Airlines - on several of those routes from Orlando. Some of Southwest's international service from Fort Lauderdale faced competition from rivals JetBlue and Spirit Airlines, which also have big bases there. "Shifting the bulk of international service in the Sunshine State from Fort Lauderdale, Fla., to Orlando offers Customers more access to Southwest's vast domestic network with nearly 140 daily departures."īy signing up, you will receive newsletters and promotional content and agree to our Terms of Use and acknowledge the data practices in our Privacy Policy. "Southwest is continuing its plans to better optimize its network in the post-pandemic environment, responding to leisure and business travel trends," the airline said in a statement. Southwest will also add nonstop flights from Orlando to San Jose, Costa Rica.īehind the scenes: A look inside Southwest's Dallas headquarters Southwest plans to drop six international routes at Fort Lauderdale: Cancun, Mexico Grand Cayman, Cayman Islands Havana, Cuba Nassau, Bahamas Providenciales, Turks and Caicos and Punta Cana, Dominican Republic.įive of those routes - all except Havana - will move about 200 miles north to Orlando, where Southwest operates a crew base and already offers a robust domestic schedule. The carrier's 30 new routes include 24 brand-new ones and six that technically restore service that had previously been discontinued.Ħ6 seasonal routes returning too: Southwest Airlines brings back 66 seasonal routes in summer schedule rolloutīut the biggest shake-up comes in Florida, where Southwest will end most of its international flying in Fort Lauderdale and shift it to Orlando. Southwest cities in Chicago, Dallas, Nashville and Burbank, California, are among those landing the most new routes. The update brings new flights to cities across Southwest's route map, rolling out to destinations like Colorado Springs, Colorado, and Bozeman, Montana, in the West and cities like Pittsburgh and Albany, New York, in the East. Southwest Airlines unveiled a whopping 30 new airline routes in its latest schedule update, which extends its booking schedule through Aug. ![]()
Going further afield into tangent, I love the looks of these "subway diagrams" of the commits, but I keep thinking that as great as they look and as nice screenshots as they make what I'd love to see a Git UI do is something very different: take a -first-parent approach by default and use a drilldown/expandable view of commits past first parent. I just feel like I am missing something here since I know some do rely on these tools heavily. Maybe it is just because I live in the command line anyways (enough so that I have iTerm setup to just pop up from the bottom of my screen with a keyboard command) that I just feel more comfortable with the command line? After the creation of the branch I am back to my cli. but even using that just gives me a weird disconnect with what is actually happening that it doesn't feel right. I have started to dip my toes into it a bit now with the Atlassian integration that can name new branches properly. For me "git status" > "git add XYZ" > "git status" > "git push" are so ingrained in my workflow that I don't get that feedback in any UI I have seen. Outside of that I generally find that any GUI for git just inevitably makes something just opaque enough that I don't really know for sure what I am about to commit or where I am pushing too. Personally the only GUI stuff I find useful are the features that are already part of VSCode (live showing what I have changed or doing a diff). The UI does look really good, but I do wonder how much of the dev community uses a GUI vs just sticking in the command line? If you need to do some git surgery over high-latency SSH, then it's hard to beat Emacs with TRAMP. It's the same reason I'm learning vc.el and magit too. Then I can choose and/or recommend it for different situations. I will check out Fork regardless, because it's good to know what's out there and what are the different set of tradeoffs it choose. It also sprinkles your repo with projects files under a. Now the cost of all this convenience is that you need to download hundreds of megabytes and IntelliJ CE has a substantial startup time and memory consumption, since it indexes your code. It's a significant reduction in mental overhead, imho. You don't know what are you missing out on, until you experience it! If you need to do something more involved, like refactoring or jump to definition, u can always get to the source code with F4 from the commit dialog or from within any commit context. You can auto-complete code, look up docs or the source code of function definitions, even in JAR files, without leaving the context of the commit dialog. It also has a magic-wand icon, which seems to resolve 95% of conflicts automatically and correctly, presumably doing something based on common ancestor commits.īUT what makes both this 3-way merge interface AND the commit interface really great, is the ability to edit in-place, with all your custom keybindings, syntax highlighting, linting and code intelligence tools! The sticking point for me is how well it deals with the 3-way resolution of merge conflicts. ![]() The JetBrains IDEs are cross-platform, including Linux and cross architecture, including ARM, because the JVM/JDK is cross-arch. IntelliJ Community Edition is even free and open-source, so for Java coding it's perfect, but pretty good for Clojure, Python, PHP too. ![]() ![]() My choice is the VCS client in JetBrains IDEs, like IntelliJ, WebStorm, P圜harm etc. ![]() NORTHWEST BANK, f/k/a NORTHWEST SAVINGS BANK, PlaintiffĭONALD J. Osiecki and Mary Jude Osiecki, owners of property situate in the Township of Washington, Erie County, Pennsylvania being: 11201 Fry Road, Edinboro, Pennsylvania. OSIECKI and MARY JUDE OSIECKI, Defendantsīy virtue of an Amended Writ of Execution filed at No. NORTHWEST BANK f/k/a NORTHWEST SAVINGS BANK, Plaintiff If the money is not paid immediately after the property is struck off, it will be put up again and sold, and the purchaser held responsible for any loss, and in no case will a deed be delivered until money is paid. Granted in part, denied in part, and dismissed as moot in part.Notice is hereby given that by virtue of sundry Writs of Execution, issued out of the Courts of Common Pleas of Erie County, Pennsylvania, and to me directed, the following described property will be sold at the Erie County Courthouse, Erie, Pennsylvania onĪll parties in interest and claimants are further notified that a schedule of distribution will be on file in the Sheriff’s Office no later than 30 days after the date of sale of any property sold hereunder, and distribution of the proceeds made 10 days after said filing, unless exceptions are filed with the Sheriff’s Office prior thereto.Īll bidders are notified prior to bidding that they MUST possess a cashier’s or certified check in the amount of their highest bid or have a letter from their lending institution guaranteeing that funds in the amount of the bid are immediately available. Although the City provided responsive records to the Requester in response to a prior RTKL request, such action did not relieve the City from providing those records in response to the instant Request. ![]() The City proved that part of the Request was not sufficiently specific under Section 703. 17-20075-04 do not exist within the possession, custody or control of the City. The City proved that related to Contract No. 17-20075-02 and 17-20075-03 contain exempt personal identification information and information protected by the state Constitutional right to privacy. The City proved that responsive records records related to Contract Nos. The City provided access to records related toĬontract Number 17-20075 and Contract Number 17-20075-01on appeal. ![]() The Request sought City DBHIDS' Mental Health Base Unitary Contract and related documents. City of Philadelphia Department of Behavioral Health and Intellectual Disability Services Granted in part, denied in part, dismissed as moot in part.Ĭarmencita Maria Pedro v. Agency proved that a record consists of correspondence between a person and a member of the General Assembly. Agency did not records are exempt social services records. Agency proved that some records are exempt procurement materials. Agency proved that some records reflect internal, predecisional deliberations. Agency proved that records contain personal identification information. Agency did not prove records are exempt medical records. Agency proved that some records are protected by the attorney-client privilege and attorney work-product doctrine. A portion of the Request was sufficiently specific under Section 703. Agency proved that certain records do not exist within the possession, custody or control of the agency. Request sought records related to an agency request for applications. Pennsylvania Department of Human Services Pennsylvania Health and Wellness Pennsylvania Health and Wellness and Pennsyvania Health and Wellness v. Granted in part, denied in part and dismissed as moot in part. The agency proved that certain records responsive to Item 7 of the Request reflect internal predecisionial deliberations. To the extent that the information responsive to Item 3 of the Request is not part of a performance review, the agency must provide that record to the Requester. Certain portions of the appeal were withdrawn. The redacted records provided to the Requester during the appeal in response to Item 7 of the Request contained exempt personal identification information. During the appeal, the agency provided records responsive to Items 8, 13, and part of Item 7. ![]() The agency proved that records responsive to Items 6, 9, 10, 11, 12, 14, 15, 19, and part of Item 3, do not exist within the agency's possession custody or control. Request sought information pertaining to certain employees, as well as information related to the hiring process for an agency job position. ![]() What we didn’t know was that those new instructions could then be passed on to your children. And the system responds to changes in the environment, so when a traumatic event occurs, your body will react and write new instructions. If your genes are the ingredients list in a recipe, your epigenetics are the instructions for what to do with them. Surrounding your DNA is a complicated system of molecular tools that decide which genes will get turned on and off, when and where. While your life experiences do not affect your genetic code (what those 23 and Me results are based on), they do affect your epigenetics. Many studies have already used this idea to explain health issues observed in descendants of Holocaust survivors, refugees, veterans, and those who have endured poverty, racism, and natural disasters. A new form of transgenerational inheritance has now been suggested, in which the effects of trauma and stress in a parent’s life can actually be passed on to children in ways that shape their physical, behavioral, and cognitive health. Our behavior and health are certainly shaped by our lifestyles, but we can only pass these traits down to our kids through social and cultural means. nurture debate, we rely on the fact that our genetic code is unaffected by our life experiences. ![]() And yet, emerging evidence for the idea of generational trauma suggests that recent generations have not come out unscathed. I left thinking not just about my own family, but about how all families carry these incredible stories of survival, through forms of struggle that many of us will not have to experience ourselves. And there was one banishment to Siberia thrown in for good measure. Each life personally affected by two world wars. Parents lost children children lost parents. Teens sent on ships towards foreign lands to find work and send back money. I learned of big families on small farms. It started with the names and places we knew, but the tree quickly grew, and with each new branch came a series of characters and stories that were hard to believe. When my sisters and I found ourselves around a table with my parents and some time to spare, we decided to ask more about our family tree. Both of my parents were born in Poland so the results weren’t a complete surprise, but as we watched the site track generations of family history from a single spit sample, new questions came up. The 23 and Me craze has officially reached my family. The epigenetics behind “generational trauma” ![]() Download includes Powerpoint and Keynote versions. Enhanced Learning – Colorful, high quality teaching and training materials can be found here! They’ll add vibrancy and professionalism to your presentation.$5 each from Jerry Teplitz Products – Award winning author and speaker, Jerry Teplitz, Ph.D, provides an array of resources including Switched-On Selling, a #1 Best-Seller on Amazon in the sales/selling category. They are not large enough to be a kinesthetic activity. Alphabet 8s chart – These A-4 size charts are are a visual reminder for teaching the Alphabet 8s activity to others.Brain Gym Posters & Products from Edu-Kinesthetics, Inc., a for-profit company that carries Brain Gym materials.Available by pay-what-you-can (recommended $10) by contacting. Conquer Stress, Feel Alive(2021) by Carlotta Colombo & Roberta Padovese – This BTi-endorsed booklet guides you through a 21-day program of good habits that provide a little support during the stressful moments in life.Participants will have already learned how to do these movements and how to use them with children of all ages and abilities. Please email Lisa Marcovici at to order in Canada. Brain Gym® Activities Card Game (Billingual English & French) – Colorful animated characters illustrate the 26 Brain Gym® Activities, organized according to the three categories of movements.For US Residents, these products are available directly through BTi, please email for information. ![]() Please email Lisa Marcovici at to order in Canada. A great resource for working with young children. A great complement to Brain Gym® workshops and courses. PACE Poster – Animated characters illustrate the 4 PACE exercises.Can be used when practicing Brain Gym® with young children. A great complement to Brain Gym® courses and workshops. Brain Gym® Activities Poster (16×24 or 11×17) – Animated characters illustrate the 26 Brain Gym® Activities, organized according to the three categories of movements.The SuperConfitelligent Child by Denise Hornbeak is filled with activities, stories and research to fill in developmental gaps and ultimately raise SuperConfitelligent children.Dennison, founder of the Brain Gym program Educate Your Brain – A rich Brain Gym resource containing simplified basics, foundational concepts, and inspiring applications, all beautifully described and illustrated with over 70 photographs. ![]()
![]() Different scientists contributed their work to the formation of the periodic table.Key Characteristics of the Periodic Table:Įlements are arranged in order of increasing atomic number.Įlements of the Periodic Table are denoted by a unique symbol and not its entire name, as some elements’ names can be long and complex in nature.Įlements are arranged vertically and horizontally. In conclusion, a printable periodic table is a helpful tool in order to learn about elements and solve chemistry problems. Different colors that denote groups of identical elements.The other information that can be included in the cells is The second one is the one or two letter atomic number. It may be present at the top of the cell, in the center, or to the left. The first one is the element’s atomic number. Usually, it contains two pieces of information. F-block: it is placed below the table and contains the lanthanides and actinides.Įach cell includes different pieces of information. ![]() D-block: groups 3-12 are in this block.S-block: It contains alkali metals, alkaline earth metals, helium, and hydrogen.Each block contains different groups, listed below In the periodic table, there are four blocks. The elements that have identical chemical characteristics are assigned a group name and colored the same color. Rows and columns are called periods and groups. Only few people know about these elements because they are unstable and decay rapidly.Ī periodic table consists of cells and each cell represents an element. They were placed at the seventh row off the table. Some of them were officially recognized in 2015. Since the 1940s, scientists discovered he elements that are numbered 104- 118. However, at that time scientist rejected his suggestion but later research proved he was right. In 1945, he published a paper in which he said that actinide series of elements should be placed below the lanthanide series. Seaborg was working on the Manhattan project he hypothesized that additions needed to be made to the periodic table. During the middle of 20th century, when scientists discovered protons then an element assigned atomic number on the basis of the number of protons it contains. He published the 18 column periodic table in 1923. And, second it allowed future scientists that without damaging the integrity of table, they can adjust the position of elements. The first one is that he allowed the placing of new elements and groups of elements he didn’t predicted. Mendeleev also said that elements’ properties can be predicted by their mass and position in the periodic table.Īdditionally, Mendeleev table was important for two reasons due to the addition of dashes.The above feature helped him to realize that some elements were not in the right place by ordering them according to mass.He arranged his table by atomic mass and stated that elements with similar atomic masses had similar chemical properties.He hypothesized the existence of undiscovered elements and used a dash in his table where he assumed those elements should be placed.His table contains the following interesting features Furthermore, he not only documented new elements but also leave space for the discovery of new ones. For the development of the modern periodic table, he is appreciated. In the 1860s, three men Dimitri Ivanovich Mendeleev, Lothar Meyer, and William Odling published periodic tables. However, he was not appreciated at that time but later on and now he is appreciated with the first use of the term periodic in chemistry. The elements that were differed by a factor of 8, he paired them with masses. He was the first scientist who assigns atomic numbers to the elements based on an element’s mass. In the early 1860s, John Newlands divided 62 known elements into groups of eight. Moreover, he classified his elements into two groups i.e. He determined new elements like hydrogen, oxygen, and nitrogen. Antoine-Laurent de Lavoisier:Īntoine-Laurent de Lavoisier wrote the first textbook the Elementary Treatise of Chemistry that was devoted to Chemistry. This definition was used for 3 years until subatomic particles were discovered. He states that it can be something that cannot be broken into smaller parts by a chemical reaction. Some of the people who took part in the formation of the periodic table are Robert Boyle:Īround 1650, the Robert Boyle developed the definition of an element. 8 What is interesting thing to know about the periodic table?.7 How the elements of period table are classified?.5 What are the 7 periodic table groups?.2 How to use a printable periodic table?.1 History of the printable periodic table:. |
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